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This is an excerpt from Careers in Sport, Fitness, and Exercise. Edited by American Kinesiology Association. Strength and Conditioning Coach Like personal trainers and group exercise instructors, strength and conditioning coaches help others to improve their fitness.
But strength and conditioning coaches differ from the others in one very important way—the clients they work with are focused on improving their performance or skill in a sport.
This is why strength and conditioning coaches work primarily with athletes. Where You Will Work With advances in the science of human performance, nearly all coaches have come to recognize the advantages of conditioning in high-level competition.
This means strength and conditioning coaches are important contributors to most athletic teams. A strength and conditioning facility at a university resembles a fitness center but has significantly more weightlifting equipment because strength and power are crucial to success for most athletes.
Conditioning coaches might also be employed by high schools, fitness centers, physical therapy clinics, and professional sport teams. They are increasingly employed by commercially based performance-enhancement companies such as the nationally franchised Velocity Sports Performance or Athletic Republic, or by locally owned centers such as Dynamic Sports Performance in Asburn, Virginia, or Proehlific Park in Greensboro, North Carolina.
In this latter category of employers, the facility is likely to provide a range of equipment for improving agility, speed, and sport-specific performance. Most strength and conditioning coaches aspire to work at the college or professional level. What You Will Do Strength and conditioning coaches have two primary goals.
Conditioning coaches develop systematic training programs for both teams and individual athletes, often working in close association with coaches. This usually includes teaching proper lifting techniques, supervising and motivating athletes as they work out, and assessing their performance before and after the program.
The nature of the conditioning program will vary depending on whether the sport is in season or not. During the off-season, conditioning programs can be quite rigorous. Conditioning programs also vary by sport, and even by position within the sport. The second primary goal is to reduce athletic injuries.
To that end, conditioning coaches often design regimens to strengthen body parts that are prone to injury in a particular sport.
Andrew Moser, Strength Coach at Iowa State University agrees, saying, "Student-athletes can have a great training plan that improves their speed, agility, strength, explosiveness, etc. Whom You Will Work With In ideal environments, athletic departments hire one conditioning coach for every 10 to 20 athletes who use the conditioning facility.
The actual number of coaches is usually much less. Depending on the size of the athletic program and the level of competition, there might be as few as one or two conditioning coaches. The University of Notre Dame has 9 full-time coaches who work with about student-athletes.Math Methodology is a three part series on instruction, assessment, and curriculum.
Sections contains relevant essays and resources: Part 1: Math Methodology: Instruction The Instruction Essay (Page 1 of 3) on this page contains the following subsections: Introduction to Teaching Challenges.
|Who can edit:||To perform at their peak, athletes must take part in strength and conditioning exercises, along with practicing skills in their sport.|
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I’ve had this thought in my head for a while now. I’ve been thinking that I can’t afford for my wife to be a Stay-At-Home Mom. Now, I don’t at all mean to offend anyone with this post.
Course details. The programme equips you with the skills required to be an effective reflective practitioner in the field of sports coaching and exercise.
Sports coaches are very important to the success of a number of programmes across a wide variety of sports. They are directly linked to the performer's participation and development. The roles of a coach could include being a manger to a club, being a role model to a performer, a trainer to a team or performer and an innovator to be able to.
Roles and responsibilities of a sports coach A Coach is somebody who develops, improves or promotes changes in a persons ability and understanding. Coaches work with another person or a group of people and develops them as people using sport to progress them in their development.